Allergy Awareness Week (April 22nd - 28th): The best routine and products for allergy prone skin

Chartered Chemist & Chartered Scientist Bruce Green discusses his ’Top 10 Tips’ for Allergy Prone Skincare:

1. Use Fragrance-Free Products: Avoid any skincare with alcohol, synthetic fragrances, dyes or harsh surfactants. Opt for gentle, non-complicated formulas - less is more.

2. Always patch test a new cosmetic: Apply a small amount to your inner forearm for 48 hours to check for any reaction before full use.

3. Moisturise Daily & SPF Always: Strengthen the skin’s barrier with high activity emulsion formulations – creams and serums over lotions.

4. Simplify your Routine: Minimise steps to reduce exposure to potential irritants. Stick to cleanser (SOS Cleanse), moisturiser (SOS H20 Day Cream) and always sunscreen (SOS SPF 50 Sun Cream).

5. Use a Combination Sunscreen with a Mineral Content: SPF 30 everyday, SPF 50 for sunny days. Don’t forget to re-apply. Think SOS H20 Day Cream SPF 30 or SOS SPF 50 Sun Cream.

6. Wash After Outdoor Exposure: Rinse your face and body post outing to remove pollen, pollution and dust. Just warms or tepid water is perfect. Pat dry.

7. Use Fragrance-Free Laundry Detergent: Avoid residues from scented surfactants and fabric softeners.

8. Stay hydrated and Eat Anti-Inflammatory Food: Drink water and take Omega 3 (fish / flaxseed) skin supplements.

9. Manage Stress: Mindfulness and yoga – reduce stress induced flare-ups.

10. Consult a Dermatologist: For professional and personalised treatment – if allergic reactions persist.

Number 1 Tip:

Always check the ingredient list and prioritise simplicity in your skincare routine. SOS Serum Skincare ticks all the boxes and helps the skin help itself naturally. It’s formulated specifically to help and respect allergy prone skin.